I am the founder of Ivete Moraes Career Coaching Business, certified in Life Coaching and Neuro-Linguistic Programming (NLP). A Brazilian London-based, that always pursued a career that not only fulfils me but also reignites the best version of myself. With a profound passion for personal development and career transformation, I am dedicated to empowering women to discover their paths to a better, and more successful life. My career has been shaped by my commitment to growth, personally, professionally, and financially. This dedication is reflected in my unique coaching style, which blends practical career guidance with transformative mindset strategies. My approach is deeply informed by my diverse cultural experiences and my own journey towards personal and professional fulfilment.
I was just like you!!
I started my career coach because I was just like you.... You know, the knot in your stomach and lack of energy when you wake up to go to work, dragging yourself out of bed. The lack of motivation and feeling completely unfulfilled. Hating your job or unhappy with your career and thinking that you need a change but don't know where to start.
When I graduated from university, I felt completely lost. I drifted from one industry to another, hoping that each new job would be the one to make me happy. I had a successful career in the financial industry, but the outcome was always the same: I ended up feeling demotivated and disinterested. It took years for me to realize that I was meant for more. So, when I finally decided to take a leap and pursue my real purpose and passion, everything began to change. If you’re feeling stuck, remember, it’s never too late to chase what truly lights you up inside. I’m here to tell you: stepping into your passion can transform your whole life.
Career Resilience
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Harness the power of resilience to tackle workplace challenges head-on and foster a productive and harmonious work environment. This specialized training will equip you with the tools and techniques to handle work-related stress and conflicts effectively, transforming your workdays from unbearable to enjoyable.
Motivation and Inspiration Discovery
Reignite the passion in your profession. Our structured discovery process will help you uncover what truly motivates and inspires you, guiding you towards a more gratifying, fulfilling career path. Gain clarity, regain control, and find purpose in your work once again.
Career Transformation
Program
Comprehensive journey to reinvent your career. The program has been meticulously designed to not only address your immediate pain-points but also to equip you with the knowledge, skills, and mindset needed for continuous career growth. Prepare for a deeply satisfying and meaningful career that is aligned with your life's vision.
- Katia Gama – Tender Project Director
- Carolina Nimo – Shoe fashion designer
- Giuliana Pessato – Private PA
- Cristina Linares Moreno – Business coach
- Denise Machado - Solicitor
- Maria Isabel Tellechea – Farm owner
Blogs
In our rapidly evolving world, finding inspiration and maintaining productivity throughout the workday can be challenging. Whether you're a freelancer, entrepreneur, or employee, staying motivated and creative is essential for success. Fortunately, there are several techniques you can implement to enhance your workday experience.
In this blog post, we'll explore four effective strategies to help you cultivate inspiration, boost productivity, and foster creativity.
Inspiration and productivity are intertwined elements essential for success in any endeavor. Inspiration serves as the catalyst that sparks creativity and fuels motivation, driving individuals to pursue their goals with passion and purpose. Productivity, on the other hand, encompasses the effective utilization of time, energy, and resources to achieve desired outcomes.
When inspiration and productivity converge, individuals are able to channel their creative energy into tangible results, maximizing their potential and bringing their visions to fruition. Together, inspiration and productivity form a dynamic partnership that empowers individuals to overcome obstacles, innovate, and make meaningful contributions to their personal and professional lives.
Inspiration serves as the fuel that ignites creativity, innovation, and passion within individuals, while productivity ensures the effective utilization of resources to achieve desired outcomes. Together, they form the cornerstone of a dynamic and thriving workday, driving individuals to overcome challenges, pursue excellence, and make meaningful contributions to their teams and organizations.
Inspiration serves as the driving force behind progress in the workplace, propelling individuals to explore new ideas, push boundaries, and innovate. It ignites a sense of curiosity and excitement, encouraging individuals to challenge the status quo and seek out novel solutions to complex problems.
With inspiration as their guiding light, individuals are empowered to embark on creative endeavors, driving continuous improvement and advancement within their teams and organizations.
Inspiration plays a crucial role in enhancing performance within the workplace by fostering a deeper sense of engagement, motivation, and commitment among individuals. When employees are inspired, they exhibit higher levels of enthusiasm and dedication towards their tasks, leading to increased productivity and quality of work.
Moreover, inspired individuals are more likely to tap into their full potential, leverage their unique strengths, and overcome challenges with resilience. This heightened performance not only benefits the individual but also contributes to the overall success and competitiveness of the organization.
Inspiration cultivates adaptability and resilience within individuals, enabling them to navigate through uncertain and challenging situations with confidence and determination. When individuals are inspired, they are more open to embracing change, seeking out new opportunities, and learning from setbacks.
This sense of inspiration fosters a mindset of resilience, empowering individuals to bounce back from setbacks, overcome obstacles, and thrive in dynamic environments. By nurturing adaptability and resilience, inspiration equips individuals with the tools needed to navigate the ever-evolving demands of the workplace and emerge stronger and more resilient in the face of adversity.
In the pursuit of productivity and creativity, harnessing techniques for a more inspired workday is paramount. These techniques serve as the cornerstone for cultivating an environment conducive to innovation, motivation, and fulfillment within the workplace.
Mindfulness and meditation are potent techniques for fostering a more inspired workday. By incorporating these practices into daily routines, individuals can cultivate a heightened sense of awareness and presence, leading to improved focus, clarity, and emotional well-being. Mindfulness involves paying deliberate attention to the present moment, allowing individuals to observe their thoughts and feelings without judgment. Through mindfulness, individuals can reduce stress, enhance resilience, and tap into their innate creativity. Likewise, meditation offers a valuable tool for quieting the mind, reducing distractions, and accessing deeper levels of insight and intuition.
Whether it's starting the day with a brief meditation session or incorporating mindfulness breaks throughout the day, these practices empower individuals to approach their work with renewed vigor, creativity, and purpose. Moreover, the benefits of mindfulness and meditation extend beyond individual well-being to positively impact team dynamics and organizational culture. By fostering a workplace environment that values mindfulness and emotional intelligence, organizations can cultivate a culture of empathy, collaboration, and innovation.
Designated creativity time is a strategic approach to nurturing innovation and productivity within the workday. By setting aside dedicated blocks of time for creative pursuits, individuals can unleash their imagination, explore new ideas, and problem-solve with renewed focus and energy. These designated sessions provide a structured framework for brainstorming, ideation, and experimentation, allowing individuals to delve deep into their creative process without the distractions of everyday tasks.
Moreover, establishing a routine for creativity time helps individuals prioritize their creative endeavors, fostering a culture of innovation and continuous improvement within teams and organizations. Furthermore, designated creativity time promotes a sense of ownership and autonomy over one's work, empowering individuals to take ownership of their projects and pursue their passions with enthusiasm and purpose. By carving out uninterrupted periods for creative exploration, individuals can tap into their innate talents, leverage their unique perspectives, and push the boundaries of conventional thinking.
Incorporating movement and exercise into the workday is instrumental in boosting both physical well-being and cognitive function. Physical activity not only enhances overall health but also plays a significant role in improving mood, increasing energy levels, and reducing stress. By integrating movement breaks throughout the day, individuals can combat the sedentary nature of office work and invigorate both body and mind. Simple activities like stretching, walking meetings, or even brief workouts can help alleviate tension, enhance blood flow, and promote mental clarity, leading to improved focus and productivity.
Furthermore, regular exercise has been shown to stimulate creativity, as it encourages the brain to generate new ideas and make novel connections. By prioritizing movement and exercise, individuals can cultivate a more inspired and vibrant workday, reaping the benefits of both physical and mental well-being. Additionally, incorporating movement and exercise fosters a sense of camaraderie and teamwork among colleagues. Participating in group activities such as team walks, fitness challenges, or office yoga sessions promotes social bonding and strengthens interpersonal relationships.
Creating an inspiring environment is paramount for fostering creativity, motivation, and productivity within the workplace. By curating a workspace that reflects individual preferences and values, individuals can cultivate a sense of ownership and personal connection to their surroundings. Incorporating elements such as natural light, vibrant colors, and plants can enhance mood and promote a sense of calm and well-being. Additionally, surrounding oneself with inspirational quotes, artwork, or mementos can serve as constant reminders of goals, aspirations, and accomplishments, fueling motivation and drive.
Moreover, optimizing ergonomics and minimizing clutter can improve comfort and focus, enabling individuals to work more efficiently and effectively. Furthermore, an inspiring environment extends beyond physical aesthetics to encompass organizational culture and values. Cultivating a culture that values creativity, collaboration, and innovation encourages individuals to share ideas, take risks, and pursue excellence in their work.
Incorporating these techniques into your daily routine can help you cultivate a more inspired workday, boost productivity, and foster creativity. By prioritizing mindfulness and meditation, carving out designated time for creative pursuits, incorporating movement and exercise, and creating an inspiring workspace, you can create an environment conducive to success and fulfillment. Experiment with these strategies to discover what works best for you and make adjustments as needed to optimize your workday experience.
The duration of your meditation or mindfulness practice can vary based on your schedule and preferences. Even just 5-10 minutes of meditation in the morning or short mindfulness breaks throughout the day can yield significant benefits.
If you find it challenging to stay focused during creative sessions, try breaking your work into smaller, manageable tasks or setting a timer to work in short bursts with regular breaks in between. Eliminate distractions by turning off notifications, finding a quiet space, or using productivity tools like website blockers.
Creating an inspiring workspace doesn't have to break the bank. Look for affordable ways to personalize your space, such as DIY artwork, inexpensive decor items, or repurposing items you already own. Thrift stores, discount retailers, and online marketplaces can be great resources for finding budget-friendly decor.
